Why Obesity Isn’t Just Diet & Exercise

Most people think obesity is simple: just eat better and exercise more. But that’s not the truth.

In this video, I break down why obesity is a complex disease, why one-size-fits-all solutions don’t work, and what science actually says about treatment.

Obesity is not just about willpower or bad habits, it’s a multifactorial condition with genetic, behavioral, and environmental causes.

If we want real progress, we need to move past myths and focus on comprehensive care that helps patients where they are.

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