The Truth About Childhood Obesity: What Parents Need to Know

In this episode, I sit down with Jolanthe @jolanthedekoning on Amid the Mess Podcast to talk honestly about childhood obesity and why so many of the things we were taught about weight are simply wrong. We get into the real science, genetics, epigenetics, ultraprocessed foods, GLP-1 medications, and why this has nothing to do with willpower or “bad parenting.”

We also talk about what parents can realistically do when their child is struggling, without guilt, shame, or blame.

If you’ve ever pointed the finger at yourself, your child, or anyone else for their weight, this conversation will give you an entirely different way to understand what’s actually going on.

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