Growing Up Healthy: Preventing Childhood Obesity with Dr. Evan Nadler

I had the opportunity to join the Observe Day podcast to talk about an issue I’ve dedicated my career to: preventing and treating childhood obesity.

In this episode, I break down some of the most common misconceptions, share practical tips families can use to build healthier habits, and explain how medical interventions fit into the bigger picture.

We also discuss the root causes of obesity, why it’s more than just “diet and exercise,” and what parents, caregivers, and communities can do to help kids thrive.

If you’re looking for clarity and actionable guidance on supporting children’s long-term health, this conversation is a great place to start.

Listen to the full episode here.