How GLP-1 quiets food noise

In this USA Today feature on “food noise,” I share how these persistent thoughts about food are not simply about willpower—they’re rooted in complex biological and behavioral factors.

Food noise can affect anyone, but for many patients, it becomes a constant mental burden that interferes with daily life and long-term health. Addressing it requires more than quick fixes. Through a combination of medical insight, structured habits, and sustainable lifestyle changes, we can help patients better understand their hunger cues, reduce intrusive food thoughts, and build a healthier, more balanced relationship with food.

Read the full article here.